yoga arm balances workshop whistler

Arm Balances 101  at Yogacara Whistler

In this comprehensive workshop we explore useful tips and techniques to build confidence in different arm balances. This practice and discussion will be ideal for anyone new to these poses or students who are looking to become more steady and stable. It will be a safe, supportive space to ask questions, field concerns, and to speak to your highest self through conquering fears.
In this workshop expect to:
  • Gain the tools you need to overcome the common fears associated with playing on your hands
  • Break down the key components of each pose
  • Discover thoughtful insight in a light-hearted environment
    • Time for discussion and questions
  • Learn how to use props and variations that can be effective for arm balances
  • Experience a vinyasa flow style of practice that includes the techniques to assist in future practices

 

When? Saturday, December 8th   12pm – 2pm

Investment: $30+tax or $18+tax for unlimited passholders at Yogacara

Ready to jump in? Register here!

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