About

Get to Know Emily Kane

Emily Kane is a Whistler-based yoga teacher with a background in Kinesiology (BKin), bringing a thoughtful and movement-informed approach to her teaching. Inspired by both modern movement science and traditional yogic philosophy, Emily’s work focuses on helping people reconnect with their bodies, move with confidence, and cultivate balance both on and off the mat.

Emily specializes in functional movement and creative, intelligently designed sequencing, drawing primarily from Hatha and Vinyasa traditions. Her classes invite students to explore movement in ways that build strength, stability, and mobility while supporting long-term physical health. With an understanding of anatomy and biomechanics, she emphasizes alignment and body awareness so students can move safely and sustainably.

Living in Whistler, Emily understands the demands of an active mountain lifestyle and has experience supporting students navigating injuries, recovery, and physical limitations. Her approach blends strengthening and mobility work with mindful pacing, allowing students to rebuild trust in their bodies while continuing to grow in their practice.

Alongside her dynamic classes, Emily is passionate about the slower and more therapeutic side of yoga. She integrates traditional and restorative practices that encourage deep relaxation, nervous system regulation, and healing beyond the physical body. These practices offer space for rest, reflection, and reconnection in the midst of busy and active lives.

Off the mat, Emily embraces the Whistler lifestyle and spends her time snowboarding, hiking, rock climbing, and exploring the outdoors. Her connection to nature and community deeply influences how she shows up as a teacher—with openness, warmth, and a light heart.

Emily strives to create a welcoming space where students feel safe to explore movement, honor their bodies, and discover a practice that feels authentic and empowering. She believes yoga is a powerful tool for self-discovery, healing, and living with greater balance and intention.

Curious to know more about Emily’s teaching and experience? Check them out below!

• Owner of Yogacara Whistler (est 2012)
• E-RYT 500 – Yoga Teaching Certification (Yoga Alliance)
  • 300 Hour Advanced Teacher Training in Rishikesh, India
  • Forrest Yoga Advanced Teacher Training with Ana Forrest, international pioneer in yoga and healing
  • Kundalini training with Janet Ward
  • Restorative training with Meghan Aris
  • Origins of Alignment with Donna Farhi, world renowned yoga teacher
  • Intensive training with Leslie Kaminoff, author of Yoga Anatomy
  • Adaptive yoga training with Mary-Jo Fetterly of Trinity Yoga
  • Parayoga immersion with Rod Stryker
  • Intuitive sequencing (for Vinyasa Flow) with Janet Stone
  • Yoga and Trauma Research Review with Yoga Alliance
  • Continuing education with renowned yoga teacher Janet Stone
• International Yoga Teacher Trainer – Yogacara
• Bachelor of Kinesiology – University of British Columbia
  • Continuing education with Dr. Stuart McGill, world renowned expert in back pain and spine biomechanics
    • Completion of McGill 1: Building the Ultimate Back, From Rehabilitation to Performance
    • Completion of McGill 2: The Detailed Back Assessment, Reducing Pain and Enhancing Performance
• Reiki Master Teacher and Practitioner – Yogacara Global & Myorei
• Thai Medicine practitioner – with Kristin Nuttall of Sacredasia School
  • Therapeutic Thai Massage practioner (200 hour training)
  • Thai Cupping Therapy practitioner

Emily has worked with major brands as a teacher and an ambassador including lululemon, Helly Hansen, Roxy, and more.