Emily Kane Yoga

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Yoga Episode 2

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Lately I've been MIA for hiking, softball, and frisbee golf. Other than chill walks and watching @crankworx I've been taking refuge indoors due to the smoke! 🌌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ After a bad bout of bronchitis last year my lungs have become more sensitive. In a way, it's a blessing! My body can't put up with treating it like shit. Slowing down and taking care of myself has become a priority. 🌌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're looking to slow down, practice self-care, and raise your frequency don't miss out on 7 days of bliss with me and @juanyogaone in Costa Rica this fall! Link in bio 😘
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